TUT fitness is a training program to get you to your desired goals by beginning the user at their ideal starting point according to their fitness level. With a safe starting point, each and every user will have an increase in fitness.
With the client’s safety and health in mind. TUT fitness will deliver and push your body to its potential.
With less weight and more controlled repetitions, your muscles will grow healthier and the TUT protocol will prolong the healthy life of your joints and connective tissue.
With focused workouts, timed sets, and shorter rest the user can achieve results in a shorter amount of time.
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